Massage has many benefits including:
- Stress relief,
- Promotes relaxation,
- Reduces muscle stress and
- Helps assist healing
Professional treatments are offered here in BodyKore. On your initial visit the therapist will spend time taking your personal and medical information. You will also go through any history of injuries or issues you may have. You can ask any questions or concerns you may have. Together then, we will decide on the best treatment for you.
A massage oil is normally used but massage can be given through clothing (Tui Na). Equipment like cupping, ultrasound or moxi sticks may be used if needed but will be discussed with you before applying these.
All treatments and consultations are completely confidential. Treatments generally will last between 30-60mins.
Following your initial visit more treatments may be required which will be discussed after your treatment.
In most cases you will be given exercises to do at home so you can continue to help yourself and aid and speed up your recovery time. The more you put into it the more you get out of it.